Gardening, Recipes, and Gut Health
Nurturing the health of your soil is equally, if not more important, than nurturing the health of your plants in the garden. Without good soil, and without rich organic matter, your plants will struggle to get the vital nutrients and minerals they need to grow strong, fight off pests and disease, and produce the bountiful …
Anyone who has tried their hand at gardening knows that sometimes no matter how hard you try, some plants just don’t do well. You can fertilize regularly, amend the soil with all sorts of nutrients, water consistently, and still sometimes fail. It can be very discouraging and maybe even make you consider giving up on …
Raise your hand if you’re a carb addict…I mean, aren’t we all? Anyone who says they don’t like potatoes and bread must be lying, because come on, who doesn’t love that comforting starchiness? Since I’m unable to eat most store bought and restaurant foods made with our modern day wheat, potatoes are my best friend. …
